The 15 Best Meditation Dvds

The 15 Best Meditation Dvds

The 15 Best Meditation Dvds

1

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

2

Beginners Meditation & Mindful Stretching with Nadia Narain

3

Guided Meditations to He with Anxiety & Panic- Three Brief Anxiety Relieving Exercises, Plus Guided Imagery & Affirmations for Reducing or Eliminating Panic Attacks and Achieving Deep Relaxation

4

Wai Lana: Easy Meditation for Everyone Gift Set – 2 DVDs 1 CD and Japa Beads – 10 Easy-to-Follow Methods of Yoga Sound Meditation

Product Highlights

  • BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation.
  • GUIDED MEDITATION – 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation
  • STRESS RELIEF – Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep.
  • INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment
  • YOGA SOUND MEDITATION – An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.)
5

Meditations for Beginners with James Philip

6

A Guided Meditation for Relaxation & Wellness Guided Imagery for Daily Relaxation, Facing Stressful Situations with Centered Calm, and Sustaining the Peace, Uplift and Gratitude of an Open Heart..

7

Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress

8

Qigong Meditation: Small Circulation (Qigong Foundation)

Qigong Meditation: Small Circulation (Qigong Foundation)

by Dr. Jwing-Ming Yang Ph.D. (Author)
Buy it on Amazon
9

Dimming the Day: Evening Meditations for Quiet Wonder

10

Shiva Rea: Meditations

11

A Guided Meditation for Connecting with Your Spiritual Guide- Guided Imagery and Affirmations to Access Guidance, Support and Inspiration

12

Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive

13

Relaxation & Breathing for Meditation

14

The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity

15

Yoga Journal’s Yoga for Meditation [DVD]

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